Presenter: Colleen Pacem, ARNP
Title: Navigating Menopause at Work: What to Know,
What to Ask, and How to Advocate for Yourself
Join Colleen Pacem, NP, for a practical discussion on how menopause
impacts working women and what can be done to manage symptoms effectively.
This webinar will cover:
- Understanding Menopause – The stages, symptoms, and how long they last.
- Menopause in the Workplace – How symptoms affect job performance and what employers need to know.
- Actionable Strategies – Lifestyle changes, workplace advocacy, and when to seek medical care.
- Finding the Right Support – What to look for in a healthcare provider and how Serene Primary Care can help.
Menopause is a natural transition, but it doesn’t have to be a struggle. Gain knowledge, tools, and resources to advocate for yourself and others.
Who should attend?
Anyone experiencing menopause, supporting a loved one, or looking to create a more menopause-friendly workplace.
Let’s start the conversation and ensure no one navigates this phase alone.
About Our Presenter:
Colleen Pacem is a board-certified nurse practitioner with 18 years of experience providing healthcare to families. She has a special interest in women's midlife health and beyond, helping patients navigate the changes of perimenopause and menopause with evidence-based care. As the owner of Serene Primary Care, a direct primary care clinic, she prioritizes personalized medicine, convenient access, and meaningful patient relationships. Colleen is a strong advocate for truth in healthcare, empowering patients through shared decision-making and compassionate guidance.

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